Weigh In record (no journal entry) for 28 April 2015
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226.2 lb
Lost so far: 1.0 lb.
Still to go: 71.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2015:
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429 kcal
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Fat: 26.00g | Prot: 7.75g | Carb: 42.00g.
Breakfast: Subway 8" Pepperoni Pizza, Kroger Creamy Coleslaw. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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losing 19.6 lb a week
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