|
303
|
303.0 lb
Lost so far: 27.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2015:
|
1178 kcal
|
Fat: 59.88g | Prot: 65.04g | Carb: 88.22g.
Breakfast: Slim 4 Life Metabolizer (Slim 4 Life), Slim 4 Life Slim EFAs (Slim 4 Life), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Kellogg's Corn Flakes, Slim 4 Life Boost 4 Life, Strawberries, Boiled Egg. Lunch: Slim 4 Life Slim EFAs (Slim 4 Life), Slim 4 Life Metabolizer (Slim 4 Life), Aquafina Water (16.9 oz), Melba Toast, Hard-Boiled Egg. Dinner: Smart Balance Light Original Buttery Spread with Flax Oil, Mortons Mortonts Light Salt, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Slim 4 Life Vita Life Vitamin (Slim 4 Life), Slim 4 Life Metabolizer (Slim 4 Life), Slim 4 Life Slim EFAs (Slim 4 Life), Croutons, Mixed Salad Greens, Strawberries, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Slim 4 Life Quench Hot Chocolate Drink Mix (Slim 4 Life), Slim 4 Life Boost 4 Life. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buffmann249's weight history
|