Buffmann249's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: - - 3461* -
Wed 3rd: 1140 * 57%
fat: 46.39g
|
protein: 104.58g
|
carbs: 80.98g
- -
Tue 2nd: 632 * 32%
fat: 16.76g
|
protein: 52.21g
|
carbs: 73.43g
- -
Mon 1st: 949 * 47%
fat: 26.41g
|
protein: 85.74g
|
carbs: 98.80g
- -
May 2015
Sat 30th: 1166 * 58%
fat: 34.67g
|
protein: 94.64g
|
carbs: 124.91g
- -
Fri 29th: 1242 * 62%
fat: 47.94g
|
protein: 87.41g
|
carbs: 118.99g
- -
Thu 28th: 998 * 50%
fat: 27.98g
|
protein: 111.54g
|
carbs: 79.75g
- -
Wed 27th: 322 * 16%
fat: 10.26g
|
protein: 15.21g
|
carbs: 46.43g
- -
Tue 26th: 1178 * 59%
fat: 28.13g
|
protein: 113.41g
|
carbs: 128.03g
- -
Mon 25th: 1110 * 56%
fat: 28.50g
|
protein: 114.96g
|
carbs: 107.41g
- -
Sun 24th: 590 * 30%
fat: 20.05g
|
protein: 65.93g
|
carbs: 40.16g
- -
Sat 23rd: 1522 * 76%
fat: 58.24g
|
protein: 104.23g
|
carbs: 172.05g
- -
Fri 22nd: 978 * 49%
fat: 34.67g
|
protein: 84.31g
|
carbs: 92.51g
- -
Thu 21st: 1051 * 53%
fat: 34.60g
|
protein: 84.90g
|
carbs: 99.73g
- -
Wed 20th: 845 * 42%
fat: 26.22g
|
protein: 84.40g
|
carbs: 72.22g
- -
Tue 19th: 1098 * 55%
fat: 33.44g
|
protein: 76.14g
|
carbs: 124.85g
- -
Mon 18th: 772 * 39%
fat: 28.89g
|
protein: 73.82g
|
carbs: 53.89g
- -
Sun 17th: 1459 * 73%
fat: 37.59g
|
protein: 95.69g
|
carbs: 201.65g
- -
Sat 16th: 1084 * 54%
fat: 34.64g
|
protein: 89.54g
|
carbs: 110.24g
- -
Fri 15th: 1554 * 78%
fat: 71.58g
|
protein: 95.03g
|
carbs: 141.34g
- -

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