Date started: 23 Feb 16

Date	Weight	How closely followed?	Goal: 212.0 lb Start: 213.0 lb
15 Mar 16	211.0 lb	Reasonably Well
09 Mar 16	212.0 lb	Reasonably Well
04 Mar 16	213.0 lb	Reasonably Well
26 Feb 16	213.0 lb	Reasonably Well
23 Feb 16	213.0 lb	Reasonably Well

Date started: 12 Nov 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 330.0 lb
04 Feb 16	215.0 lb	Reasonably Well
29 Jan 16	219.0 lb	Reasonably Well
27 Jan 16	221.0 lb	Reasonably Well
25 Jan 16	221.0 lb	Reasonably Well
22 Jan 16	222.0 lb	Reasonably Well
18 Jan 16	223.0 lb	Reasonably Well
12 Jan 16	224.0 lb	Reasonably Well
11 Jan 16	225.0 lb	Reasonably Well
05 Jan 16	226.0 lb	Reasonably Well
29 Dec 15	228.0 lb	Reasonably Well
15 Dec 15	230.0 lb	Reasonably Well
14 Dec 15	232.0 lb	Reasonably Well
10 Dec 15	234.0 lb	Reasonably Well
20 Nov 15	235.0 lb	Reasonably Well
17 Nov 15	238.0 lb	Reasonably Well
06 Nov 15	239.0 lb	Reasonably Well
03 Nov 15	241.0 lb	Reasonably Well
20 Oct 15	243.0 lb	Reasonably Well
17 Oct 15	248.0 lb	Reasonably Well
09 Oct 15	248.0 lb	Reasonably Well
05 Oct 15	249.0 lb	Reasonably Well
01 Sep 15	255.0 lb	Reasonably Well
28 Aug 15	259.0 lb	Reasonably Well
14 Aug 15	262.0 lb	Reasonably Well
11 Aug 15	265.0 lb	Reasonably Well
07 Aug 15	269.0 lb	Reasonably Well
04 Aug 15	270.0 lb	Reasonably Well
31 Jul 15	273.0 lb	Reasonably Well
27 Jul 15	276.0 lb	Reasonably Well
21 Jul 15	277.0 lb	Reasonably Well
17 Jul 15	279.0 lb	Reasonably Well
09 Jul 15	282.0 lb	Reasonably Well
30 Jun 15	283.0 lb	Reasonably Well
28 Jun 15	285.0 lb	Reasonably Well
24 Jun 15	285.0 lb	Reasonably Well
05 Jun 15	288.0 lb	Reasonably Well
02 Jun 15	293.0 lb	Reasonably Well
29 May 15	295.0 lb	Reasonably Well
19 May 15	299.0 lb	Reasonably Well
07 May 15	303.0 lb	Reasonably Well
06 May 15	303.0 lb	Reasonably Well
28 Jan 15	326.0 lb	Reasonably Well
13 Dec 10	314.0 lb	Reasonably Well
06 Dec 10	316.0 lb	Reasonably Well
29 Nov 10	321.0 lb	Reasonably Well
16 Nov 10	326.0 lb	Reasonably Well
12 Nov 10	330.0 lb	Not Applicable