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Angel is away on vacation for a week, but every dang day she makes sure we get some text from her that says something along the lines of "Don't forget to exercise," or "Don't forget to drink your water." Yesterday took the cake. She actually e-mailed us a form to fill out so we can list down this whole week what we did as exercise for a total of 6 hours. I don't think I'm going to have a problem with keeping up with it, but it reminds me of being in high school again, and being the only nerd who actually did her homework. Oh well.
I'm going to Chicago on Wednesday, and I'm excited. I have absolutely no money for it, but hey... my sister paid my way and told me not to worry about a thing. Otherwise, I would not have gone. Robert's family has a reunion every two years, and they have all sorts of activities planned throughout the week, like boat tours and such. My plan is to work out every morning in the hotel's fitness room, do the sight-seeing with them, and bring my hydration pack (which I will fill with ice cubes from the hotel's ice machine LOL), and then try to work out before I go to bed. At the end of this vacation, I will be happy if I don't have any weight gain.
I started doing my food diary again yesterday, and I was aghast. I met my RDA, but damn. I didn't realize how much I ate in a day until I looked at the list. I need to cut down on those delicious Luna bars LOL Maybe having two bars a day isn't such a good thing, and curse Pat and her Totino's pizza. Those are awful.
But I don't feel fat, and I don't feel like I've gained since summer started. My goal is to be a size 10 by my 38th birthday, which is on Sept. 26. I think that's a very reasonable goal. Ambitious, but not impossible.
Diet Calendar Entries for 11 July 2011:
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1664 kcal
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Fat: 48.86g | Prot: 84.24g | Carb: 235.75g.
Breakfast: light soymilk, water, honey bunches of oats with almonds. Lunch: water, garlic bread, spaghetti. Dinner: luna, wildflower honey, pito-pito tea, water, budweiser barbecue sauce, rotisserie chicken. Snacks/Other: peach, apple, cane vinegar, garlic, soy sauce, tofu, luna. more...
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2696 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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