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No change again. It's really a downer hen the scale doesn't budge. Guess my net carbs are just to high. Have to get it down around 20. I find dinner the hardest part of all. Just can't get my head around eating less carbs at dinner time. Dinner has always been potatoes or pasta, hard to change. But I have to keep trying if I want this weight gone!
Diet Calendar Entries for 05 May 2015:
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391 kcal
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Fat: 27.95g | Prot: 28.51g | Carb: 7.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee, Water, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. Lunch: Kroger Hard Salami, Sargento Ultra Thin Sliced Swiss Cheese. Dinner: Cooked Green Cabbage, Corned Beef (Lean Only Eaten), Kraft MiO Liquid Water Enhancer - Berry Pomegranate. more...
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2587 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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