Weigh In record (no journal entry) for 05 May 2015
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211.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2652 kcal
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Fat: 109.73g | Prot: 96.36g | Carb: 326.06g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Red Delicious Apples, Frigo Cheese Heads 100% Natural String Cheese, Great Value Fruit Smiles. Dinner: Mountain Dew Baja Blast (16 oz), Mountain Dew Baja Blast (16 oz), KFC Mashed Potatoes & Gravy, KFC Biscuit, KFC Extra Crispy Tenders. Snacks/Other: Kraft Wheat Thins Reduced Fat, David Seeds Roasted and Salted Sunflower Seeds. more...
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gaining 0.4 lb a week
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