Weigh In record (no journal entry) for 06 May 2015
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211.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2272 kcal
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Fat: 96.76g | Prot: 96.52g | Carb: 248.52g.
Breakfast: Great Value Whole Grain Quick Oats. Lunch: Pork Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Price Chopper 2% Milk, Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits. more...
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losing 4.2 lb a week
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