Weigh In record (no journal entry) for 11 July 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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311 kcal
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Fat: 11.76g | Prot: 11.74g | Carb: 39.00g.
Breakfast: VIGO ALESSI THIN BREADSTICKS. Lunch: Beef Steak. Dinner: sugar free fudge striped shortbread cookies. more...
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gaining 0.6 lb a week
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