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29 February 2016

Weigh-in: 141.0 lb lost so far: 10.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 0.3 lb a week

07 January 2016

Weigh-in: 143.0 lb lost so far: 8.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   steady weight

06 January 2016

Weigh-in: 143.0 lb lost so far: 8.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 2.1 lb a week

02 January 2016

Weigh-in: 144.2 lb lost so far: 6.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 0.7 lb a week

29 December 2015

Weigh-in: 144.6 lb lost so far: 6.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 1.4 lb a week

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