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20 February 2018

Weigh-in: 146.2 lb lost so far: 2.4 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   gaining 0.1 lb a week

29 February 2016

Weigh-in: 141.0 lb lost so far: 7.6 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 0.3 lb a week

07 January 2016

Weigh-in: 143.0 lb lost so far: 5.6 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   steady weight

06 January 2016

Weigh-in: 143.0 lb lost so far: 5.6 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 2.1 lb a week

02 January 2016

Weigh-in: 144.2 lb lost so far: 4.4 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet Samiac2000's own diet   losing 0.7 lb a week

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