Weigh In record (no journal entry) for 04 May 2015
|
146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2015:
|
1555 kcal
|
Fat: 48.86g | Prot: 77.78g | Carb: 214.26g.
Breakfast: Honey, Whole Milk, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Mayonnaise with Extra Virgin Olive Oil, French's Classic Yellow Mustard, Happy Farms Spirals String Cheese, Deli Sliced Colby Jack Natural Cheese, Private Selection Savory Herb & Garlic Chicken Breast, Whole Grain White Bread. Dinner: Crockpot Chili. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Equate Children's Multivitamin Gummies, Lifesavers Five Flavor Hard Candy, Hershey's Milk Chocolate Kisses, Starburst Original Fruit Chews, Millville Sweet & Salty Nut with Peanuts Granola Bar. more...
|
|
2297 kcal
|
Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Desk Work - 4 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eidetiker's weight history
|