Weigh In record (no journal entry) for 27 April 2015
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146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1285 kcal
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Fat: 56.49g | Prot: 68.35g | Carb: 131.84g.
Breakfast: Millville Sweet & Salty Nut with Peanuts Granola Bar. Lunch: Sam's Choice Purified Drinking Water, Crystal Light Energy Peach Mango, Bunny Bread Wheat Sandwich Bread, French's Classic Yellow Mustard, Deli Sliced Ham, Kraft Colby Jack Cheese, Happy Farms Spirals String Cheese. Dinner: Crockpot Chili. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Banquet Chicken Nugget Meal, Water. more...
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1984 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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