| September 2023 |
| Tue 12th: |
1095 *
|
86%
|
fat: 44.34g |
| |
protein: 39.20g |
| |
carbs: 139.14g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
645 *
|
51%
|
fat: 21.36g |
| |
protein: 25.22g |
| |
carbs: 95.35g |
|
-
|
-
|
| Mon 17th: |
1503 *
|
118%
|
fat: 86.59g |
| |
protein: 74.48g |
| |
carbs: 113.57g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1302 *
|
102%
|
fat: 84.08g |
| |
protein: 54.47g |
| |
carbs: 85.32g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
677 *
|
53%
|
fat: 24.12g |
| |
protein: 42.50g |
| |
carbs: 75.04g |
|
-
|
-
|
| Tue 21st: |
2075 *
|
163%
|
fat: 125.58g |
| |
protein: 124.40g |
| |
carbs: 111.15g |
|
-
|
-
|
| Mon 20th: |
1453 *
|
114%
|
fat: 83.19g |
| |
protein: 75.40g |
| |
carbs: 117.00g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
1111 *
|
87%
|
fat: 38.76g |
| |
protein: 62.87g |
| |
carbs: 145.52g |
|
-
|
-
|
| Tue 11th: |
1366 *
|
107%
|
fat: 68.56g |
| |
protein: 61.31g |
| |
carbs: 123.21g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
755 *
|
59%
|
fat: 37.24g |
| |
protein: 47.73g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 13th: |
1187 *
|
93%
|
fat: 79.67g |
| |
protein: 65.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
687 *
|
54%
|
fat: 30.13g |
| |
protein: 62.02g |
| |
carbs: 39.06g |
|
-
|
-
|
| Thu 21st: |
1650 *
|
129%
|
fat: 71.50g |
| |
protein: 85.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 20th: |
973 *
|
76%
|
fat: 40.40g |
| |
protein: 67.16g |
| |
carbs: 82.26g |
|
-
|
-
|
| Tue 19th: |
890 *
|
70%
|
fat: 30.00g |
| |
protein: 48.00g |
| |
carbs: 118.00g |
|
1738
|
 848
|
| Mon 18th: |
950 *
|
74%
|
fat: 30.00g |
| |
protein: 52.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
656 *
|
51%
|
fat: 29.54g |
| |
protein: 17.88g |
| |
carbs: 76.55g |
|
-
|
-
|
| Mon 27th: |
1502 *
|
118%
|
fat: 71.11g |
| |
protein: 75.18g |
| |
carbs: 138.33g |
|
-
|
-
|
| Wed 22nd: |
1137 *
|
89%
|
fat: 53.70g |
| |
protein: 49.51g |
| |
carbs: 123.22g |
|
1738
|
601
|
| Tue 21st: |
1250 *
|
98%
|
fat: 66.00g |
| |
protein: 75.00g |
| |
carbs: 88.00g |
|
1738
|
488
|
