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Two days completed! Such small victory outwardly, but quite a shift for me inwardly. One day at a time!
Diet Calendar Entries for 11 July 2011:
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1320 kcal
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Fat: 52.36g | Prot: 70.35g | Carb: 111.14g.
Breakfast: coffee, quaker oats, Reduced Fat Milk, Clover Honey, Udo's 3-6-9 Blend. Lunch: tomato slice, Low sodium Turkey breast, laughing cow lite cheese, Salt Free Rice Cakes. Dinner: Boneless Skinless Chicken Breast Fillets, broccoli, red wine, Success brown rice. Snacks/Other: skippy peanut butter, almonds, Barbara's Shredded Spoonfuls multigrain, coffee, milk, milk. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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