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Two days completed! Such small victory outwardly, but quite a shift for me inwardly. One day at a time!
Diet Calendar Entries for 11 July 2011:
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1320 kcal
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Fat: 52.36g | Prot: 70.35g | Carb: 111.14g.
Breakfast: Udo's 3-6-9 Blend, Clover Honey, Reduced Fat Milk, quaker oats, coffee. Lunch: laughing cow lite cheese, tomato slice, Low sodium Turkey breast, Salt Free Rice Cakes. Dinner: Success brown rice, red wine, Boneless Skinless Chicken Breast Fillets, broccoli. Snacks/Other: coffee, milk, milk, Barbara's Shredded Spoonfuls multigrain, skippy peanut butter, almonds. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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