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eaglecmd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 11th: 177 * 12%
fat: 5.01g
|
protein: 6.72g
|
carbs: 27.86g
2132  1955
Sun 9th: 350 * 23%
fat: 19.59g
|
protein: 7.59g
|
carbs: 36.90g
- -
Tue 4th: 1981 * 132%
fat: 90.73g
|
protein: 113.47g
|
carbs: 177.72g
2009*  28
Mon 3rd: 1819 * 121%
fat: 49.31g
|
protein: 83.21g
|
carbs: 238.56g
1862*  43
Sun 2nd: 1260 * 84%
fat: 49.88g
|
protein: 71.51g
|
carbs: 136.00g
- -
Sat 1st: 1326 * 88%
fat: 34.91g
|
protein: 74.88g
|
carbs: 157.71g
2182*  856
May 2013
Fri 31st: 1468 * 98%
fat: 61.81g
|
protein: 74.85g
|
carbs: 129.84g
- -
Thu 30th: 1447 * 96%
fat: 53.84g
|
protein: 62.81g
|
carbs: 173.22g
- -
Wed 29th: 1458 * 97%
fat: 54.17g
|
protein: 54.43g
|
carbs: 164.65g
- -
Tue 28th: 1022 * 68%
fat: 44.80g
|
protein: 49.70g
|
carbs: 118.84g
- -
Mon 27th: 1634 109%
fat: 63.69g
|
protein: 69.36g
|
carbs: 171.08g
2173*  539
Sun 26th: 1362 91%
fat: 78.65g
|
protein: 42.39g
|
carbs: 127.72g
- -
July 2011
Wed 13th: 1001 67%
fat: 54.66g
|
protein: 39.18g
|
carbs: 88.80g
2093*  1092
Tue 12th: 1289 * 86%
fat: 47.71g
|
protein: 86.32g
|
carbs: 130.12g
1953  664
Mon 11th: 1320 88%
fat: 52.36g
|
protein: 70.35g
|
carbs: 111.14g
1861  541
Sun 10th: 1321 * 88%
fat: 48.22g
|
protein: 88.77g
|
carbs: 133.40g
1861*  540
Sat 9th: 1198 80%
fat: 49.07g
|
protein: 56.01g
|
carbs: 138.29g
1861*  663
March 2011
Tue 29th: 1107 * 74%
fat: 54.94g
|
protein: 39.12g
|
carbs: 110.08g
- -
Sat 5th: 1438 * 96%
fat: 67.34g
|
protein: 70.06g
|
carbs: 157.11g
- -
Fri 4th: 1304 * 87%
fat: 52.17g
|
protein: 93.82g
|
carbs: 117.94g
1906*  602

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