| June 2013 |
| Tue 11th: |
177 *
|
12%
|
fat: 5.01g |
| |
protein: 6.72g |
| |
carbs: 27.86g |
|
2132
|
 1955
|
| Sun 9th: |
350 *
|
23%
|
fat: 19.59g |
| |
protein: 7.59g |
| |
carbs: 36.90g |
|
-
|
-
|
| Tue 4th: |
1981 *
|
132%
|
fat: 90.73g |
| |
protein: 113.47g |
| |
carbs: 177.72g |
|
2009*
|
28
|
| Mon 3rd: |
1819 *
|
121%
|
fat: 49.31g |
| |
protein: 83.21g |
| |
carbs: 238.56g |
|
1862*
|
43
|
| Sun 2nd: |
1260 *
|
84%
|
fat: 49.88g |
| |
protein: 71.51g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sat 1st: |
1326 *
|
88%
|
fat: 34.91g |
| |
protein: 74.88g |
| |
carbs: 157.71g |
|
2182*
|
856
|
| May 2013 |
| Fri 31st: |
1468 *
|
98%
|
fat: 61.81g |
| |
protein: 74.85g |
| |
carbs: 129.84g |
|
-
|
-
|
| Thu 30th: |
1447 *
|
96%
|
fat: 53.84g |
| |
protein: 62.81g |
| |
carbs: 173.22g |
|
-
|
-
|
| Wed 29th: |
1458 *
|
97%
|
fat: 54.17g |
| |
protein: 54.43g |
| |
carbs: 164.65g |
|
-
|
-
|
| Tue 28th: |
1022 *
|
68%
|
fat: 44.80g |
| |
protein: 49.70g |
| |
carbs: 118.84g |
|
-
|
-
|
| Mon 27th: |
1634
|
109%
|
fat: 63.69g |
| |
protein: 69.36g |
| |
carbs: 171.08g |
|
2173*
|
539
|
| Sun 26th: |
1362
|
91%
|
fat: 78.65g |
| |
protein: 42.39g |
| |
carbs: 127.72g |
|
-
|
-
|
| July 2011 |
| Wed 13th: |
1001
|
67%
|
fat: 54.66g |
| |
protein: 39.18g |
| |
carbs: 88.80g |
|
2093*
|
1092
|
| Tue 12th: |
1289 *
|
86%
|
fat: 47.71g |
| |
protein: 86.32g |
| |
carbs: 130.12g |
|
1953
|
664
|
| Mon 11th: |
1320
|
88%
|
fat: 52.36g |
| |
protein: 70.35g |
| |
carbs: 111.14g |
|
1861
|
541
|
| Sun 10th: |
1321 *
|
88%
|
fat: 48.22g |
| |
protein: 88.77g |
| |
carbs: 133.40g |
|
1861*
|
540
|
| Sat 9th: |
1198
|
80%
|
fat: 49.07g |
| |
protein: 56.01g |
| |
carbs: 138.29g |
|
1861*
|
663
|
| March 2011 |
| Tue 29th: |
1107 *
|
74%
|
fat: 54.94g |
| |
protein: 39.12g |
| |
carbs: 110.08g |
|
-
|
-
|
| Sat 5th: |
1438 *
|
96%
|
fat: 67.34g |
| |
protein: 70.06g |
| |
carbs: 157.11g |
|
-
|
-
|
| Fri 4th: |
1304 *
|
87%
|
fat: 52.17g |
| |
protein: 93.82g |
| |
carbs: 117.94g |
|
1906*
|
602
|
