rd12345's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
124.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2015:
1356 kcal Fat: 51.07g | Prot: 66.34g | Carb: 165.29g.   Breakfast: Coffee, Sugar, Farmland Foods Skim Plus, General Mills Multi Grain Cheerios, Orange Juice. Lunch: Bologna, Red Sweet Pepper, Baby Carrots, Cucumber (Peeled), Lettuce, Green Peppers. Dinner: Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled), Lettuce, Bell Peppers, Mission Foods Multi-Grain Flour Tortillas (Fajita Size), Grilled Chicken. Snacks/Other: Stella D'oro Margherite Cookies, Roasted Salted Cashew Nuts, Air Popped Popcorn, Apples, Chobani Nonfat Raspberry Greek Yogurt. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rd12345's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.