GilesBathgate's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
163.7 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
2336 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
gaining 11.6 lb a week

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