Weigh In record (no journal entry) for 04 May 2015
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263.4 lb
Lost so far: 23.8 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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326 kcal
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Fat: 21.82g | Prot: 25.12g | Carb: 6.00g.
Breakfast: Semi-Skimmed Milk, Egg, Cathedral City Cheddar Cheese. more...
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gaining 3.2 lb a week
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