Date started: 09 Sep 18

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 291.2 lb
22 Jan 21	231.0 lb	Reasonably Well
18 Jan 21	231.0 lb	Reasonably Well
15 Jan 21	231.0 lb	Reasonably Well
01 Jan 21	235.5 lb	Reasonably Well
01 Dec 20	233.9 lb	Reasonably Well
01 Nov 20	239.4 lb	Reasonably Well
01 Oct 20	248.0 lb	Reasonably Well
01 Sep 20	256.4 lb	Reasonably Well
30 Jun 20	279.8 lb	Reasonably Well
27 Jun 20	278.4 lb	Reasonably Well
20 Jun 20	277.3 lb	Reasonably Well
13 Jun 20	276.7 lb	Reasonably Well
06 Jun 20	276.5 lb	Reasonably Well
30 May 20	276.9 lb	Reasonably Well
23 May 20	277.8 lb	Reasonably Well
16 May 20	274.9 lb	Reasonably Well
09 May 20	274.1 lb	Reasonably Well
02 May 20	273.8 lb	Reasonably Well
25 Apr 20	274.5 lb	Reasonably Well
18 Apr 20	271.4 lb	Reasonably Well
11 Apr 20	271.4 lb	Reasonably Well
04 Apr 20	270.1 lb	Reasonably Well
28 Mar 20	270.2 lb	Reasonably Well
21 Mar 20	272.3 lb	Reasonably Well
14 Mar 20	278.2 lb	Reasonably Well
09 Mar 20	277.6 lb	Reasonably Well
02 Mar 20	278.7 lb	Reasonably Well
24 Feb 20	279.5 lb	Reasonably Well
19 Feb 20	278.2 lb	Reasonably Well
10 Feb 20	275.8 lb	Reasonably Well
03 Feb 20	275.6 lb	Reasonably Well
01 Feb 20	277.6 lb	Reasonably Well
31 Jan 20	276.4 lb	Reasonably Well
27 Jan 20	274.7 lb	Reasonably Well
20 Jan 20	274.0 lb	Reasonably Well
13 Jan 20	273.8 lb	Reasonably Well
06 Jan 20	277.6 lb	Reasonably Well
02 Jan 20	279.5 lb	Reasonably Well
01 Jan 20	278.4 lb	Reasonably Well
29 Dec 19	277.8 lb	Reasonably Well
22 Dec 19	278.3 lb	Reasonably Well
20 Dec 19	277.6 lb	Reasonably Well
13 Dec 19	279.5 lb	Reasonably Well
11 Dec 19	278.7 lb	Reasonably Well
06 Dec 19	275.1 lb	Reasonably Well
30 Nov 19	275.6 lb	Reasonably Well
25 Nov 19	274.5 lb	Reasonably Well
20 Nov 19	271.2 lb	Reasonably Well
18 Nov 19	273.6 lb	Reasonably Well
16 Nov 19	272.3 lb	Reasonably Well
15 Nov 19	271.2 lb	Reasonably Well
14 Nov 19	275.1 lb	Reasonably Well
13 Nov 19	275.8 lb	Reasonably Well
11 Nov 19	276.2 lb	Reasonably Well
08 Nov 19	273.6 lb	Reasonably Well
04 Nov 19	274.7 lb	Reasonably Well
28 Oct 19	273.8 lb	Reasonably Well
20 Oct 19	270.5 lb	Reasonably Well
13 Oct 19	272.5 lb	Reasonably Well
03 Oct 19	270.9 lb	Reasonably Well
09 Sep 19	271.4 lb	Reasonably Well
02 Sep 19	274.0 lb	Reasonably Well
26 Aug 19	272.7 lb	Reasonably Well
19 Aug 19	269.6 lb	Reasonably Well
12 Aug 19	273.2 lb	Reasonably Well
05 Aug 19	275.4 lb	Reasonably Well
29 Jul 19	274.3 lb	Reasonably Well
22 Jul 19	272.5 lb	Reasonably Well
15 Jul 19	272.7 lb	Reasonably Well
07 Jul 19	273.6 lb	Reasonably Well
01 Jul 19	272.9 lb	Reasonably Well
24 Jun 19	272.3 lb	Reasonably Well
17 Jun 19	272.1 lb	Reasonably Well
10 Jun 19	274.5 lb	Reasonably Well
01 Jun 19	270.9 lb	Reasonably Well
22 May 19	270.1 lb	Reasonably Well
04 May 19	268.5 lb	Reasonably Well
22 Apr 19	269.9 lb	Reasonably Well
15 Apr 19	267.2 lb	Reasonably Well
08 Apr 19	269.4 lb	Reasonably Well
31 Mar 19	268.3 lb	Reasonably Well
25 Mar 19	267.9 lb	Reasonably Well
18 Mar 19	269.2 lb	Reasonably Well
11 Mar 19	266.5 lb	Reasonably Well
04 Mar 19	266.8 lb	Reasonably Well
25 Feb 19	266.5 lb	Reasonably Well
18 Feb 19	265.4 lb	Reasonably Well
04 Feb 19	264.1 lb	Reasonably Well
28 Jan 19	263.0 lb	Reasonably Well
14 Jan 19	265.4 lb	Reasonably Well
07 Jan 19	266.3 lb	Reasonably Well
31 Dec 18	267.4 lb	Reasonably Well
24 Dec 18	267.6 lb	Reasonably Well
17 Dec 18	271.6 lb	Reasonably Well
10 Dec 18	273.8 lb	Reasonably Well
03 Dec 18	276.0 lb	Reasonably Well
26 Nov 18	277.3 lb	Reasonably Well
19 Nov 18	279.8 lb	Reasonably Well
12 Nov 18	284.0 lb	Reasonably Well
05 Nov 18	285.0 lb	Reasonably Well
03 Nov 18	287.0 lb	Reasonably Well
29 Oct 18	285.9 lb	Reasonably Well
22 Oct 18	291.2 lb	Reasonably Well
15 Oct 18	288.1 lb	Reasonably Well
24 Sep 18	285.3 lb	Reasonably Well
17 Sep 18	286.6 lb	Reasonably Well
09 Sep 18	291.2 lb	Reasonably Well

Date started: 01 Jun 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 287.2 lb
31 Aug 18	284.0 lb	Reasonably Well
15 Aug 18	286.6 lb	Reasonably Well
21 Jul 18	283.5 lb	Reasonably Well
15 Jul 18	285.3 lb	Reasonably Well
09 Jul 18	280.8 lb	Reasonably Well
01 Jul 18	280.0 lb	Reasonably Well
25 Jun 18	276.5 lb	Reasonably Well
24 Jun 18	274.7 lb	Reasonably Well
23 Jun 18	275.8 lb	Reasonably Well
17 Jun 18	281.6 lb	Reasonably Well
10 Jun 18	283.4 lb	Reasonably Well
01 Jun 18	287.2 lb	Reasonably Well

Date started: 17 Jun 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 287.2 lb
21 May 18	280.6 lb	Reasonably Well
14 May 18	283.5 lb	Reasonably Well
21 Apr 18	277.1 lb	Reasonably Well
15 Apr 18	275.6 lb	Reasonably Well
12 Apr 18	275.6 lb	Reasonably Well
09 Apr 18	274.0 lb	Reasonably Well
05 Apr 18	271.4 lb	Reasonably Well
29 Mar 18	274.9 lb	Reasonably Well
24 Mar 18	271.6 lb	Reasonably Well
19 Mar 18	270.9 lb	Reasonably Well
04 Mar 18	267.2 lb	Reasonably Well
24 Feb 18	267.2 lb	Reasonably Well
15 Feb 18	262.1 lb	Reasonably Well
09 Feb 18	259.9 lb	Reasonably Well
03 Feb 18	257.1 lb	Reasonably Well
02 Feb 18	254.4 lb	Reasonably Well
29 Jan 18	253.3 lb	Reasonably Well
26 Jan 18	249.8 lb	Reasonably Well
15 Jan 18	248.7 lb	Reasonably Well
08 Jan 18	240.3 lb	Reasonably Well
04 Jan 18	241.2 lb	Reasonably Well
01 Jan 18	242.7 lb	Reasonably Well
30 Dec 17	242.7 lb	Reasonably Well
23 Dec 17	243.6 lb	Reasonably Well
15 Dec 17	245.2 lb	Reasonably Well
27 Nov 17	245.6 lb	Reasonably Well
20 Nov 17	248.2 lb	Reasonably Well
13 Nov 17	251.8 lb	Reasonably Well
06 Nov 17	256.4 lb	Reasonably Well
31 Oct 17	259.7 lb	Reasonably Well
23 Oct 17	257.3 lb	Reasonably Well
20 Oct 17	255.5 lb	Reasonably Well
18 Oct 17	256.0 lb	Reasonably Well
15 Oct 17	259.0 lb	Reasonably Well
09 Oct 17	266.5 lb	Reasonably Well
02 Oct 17	265.7 lb	Reasonably Well
25 Sep 17	264.1 lb	Reasonably Well
18 Sep 17	263.2 lb	Reasonably Well
04 Sep 17	265.2 lb	Reasonably Well
29 Aug 17	264.4 lb	Reasonably Well
21 Aug 17	261.5 lb	Reasonably Well
13 Aug 17	261.0 lb	Reasonably Well
07 Aug 17	258.4 lb	Reasonably Well
30 Jul 17	262.4 lb	Reasonably Well
23 Jul 17	258.8 lb	Reasonably Well
16 Jul 17	260.4 lb	Reasonably Well
18 Jun 17	271.8 lb	Reasonably Well
13 Jun 17	271.6 lb	Reasonably Well
03 Jun 17	270.1 lb	Reasonably Well
22 May 17	267.9 lb	Reasonably Well
15 May 17	266.3 lb	Reasonably Well
08 May 17	267.9 lb	Reasonably Well
02 May 17	269.0 lb	Reasonably Well
24 Apr 17	266.3 lb	Reasonably Well
19 Apr 17	264.6 lb	Reasonably Well
16 Apr 17	264.3 lb	Reasonably Well
08 Apr 17	264.5 lb	Reasonably Well
03 Apr 17	264.1 lb	Reasonably Well
24 Mar 17	265.9 lb	Reasonably Well
13 Mar 17	265.2 lb	Reasonably Well
11 Mar 17	263.0 lb	Reasonably Well
06 Mar 17	263.5 lb	Reasonably Well
04 Mar 17	265.6 lb	Reasonably Well
27 Feb 17	265.9 lb	Reasonably Well
20 Feb 17	264.8 lb	Reasonably Well
17 Feb 17	264.8 lb	Reasonably Well
11 Feb 17	262.8 lb	Reasonably Well
08 Feb 17	265.9 lb	Reasonably Well
30 Jan 17	259.5 lb	Reasonably Well
22 Jan 17	266.5 lb	Reasonably Well
14 Jan 17	269.4 lb	Reasonably Well
09 Jan 17	265.4 lb	Reasonably Well
01 Jan 17	266.1 lb	Reasonably Well
26 Dec 16	264.1 lb	Reasonably Well
14 Dec 16	266.5 lb	Reasonably Well
21 Nov 16	265.2 lb	Reasonably Well
14 Nov 16	268.1 lb	Reasonably Well
12 Nov 16	266.8 lb	Reasonably Well
07 Nov 16	265.7 lb	Reasonably Well
31 Oct 16	264.6 lb	Reasonably Well
30 Oct 16	265.6 lb	Reasonably Well
24 Oct 16	264.2 lb	Reasonably Well
17 Oct 16	267.2 lb	Reasonably Well
08 Oct 16	266.5 lb	Reasonably Well
17 Sep 16	267.7 lb	Reasonably Well
12 Sep 16	265.0 lb	Reasonably Well
24 Aug 16	262.0 lb	Reasonably Well
01 Aug 16	262.0 lb	Reasonably Well
17 Jul 16	261.0 lb	Reasonably Well
27 Jun 16	262.0 lb	Reasonably Well
20 Jun 16	262.0 lb	Reasonably Well
15 Jun 16	260.0 lb	Reasonably Well
09 Jun 16	262.4 lb	Reasonably Well
05 Jun 16	258.0 lb	Reasonably Well
02 Jun 16	256.4 lb	Reasonably Well
31 May 16	257.7 lb	Reasonably Well
28 May 16	260.4 lb	Reasonably Well
20 May 16	256.3 lb	Reasonably Well
16 May 16	258.2 lb	Reasonably Well
13 May 16	259.3 lb	Reasonably Well
09 May 16	263.4 lb	Reasonably Well
29 Apr 16	260.4 lb	Reasonably Well
22 Apr 16	263.2 lb	Reasonably Well
15 Apr 16	265.9 lb	Reasonably Well
11 Apr 16	264.5 lb	Reasonably Well
04 Apr 16	263.9 lb	Reasonably Well
01 Apr 16	263.9 lb	Reasonably Well
29 Mar 16	265.0 lb	Reasonably Well
18 Mar 16	264.1 lb	Reasonably Well
12 Mar 16	265.2 lb	Reasonably Well
27 Feb 16	267.4 lb	Reasonably Well
15 Feb 16	262.8 lb	Reasonably Well
10 Feb 16	262.3 lb	Reasonably Well
05 Feb 16	262.1 lb	Reasonably Well
29 Jan 16	261.1 lb	Reasonably Well
22 Jan 16	260.1 lb	Reasonably Well
15 Jan 16	259.9 lb	Reasonably Well
08 Jan 16	264.1 lb	Reasonably Well
01 Jan 16	268.1 lb	Reasonably Well
20 Dec 15	266.5 lb	Reasonably Well
07 Dec 15	265.7 lb	Reasonably Well
01 Dec 15	265.4 lb	Reasonably Well
23 Nov 15	266.7 lb	Reasonably Well
16 Nov 15	265.4 lb	Reasonably Well
07 Nov 15	266.5 lb	Reasonably Well
05 Nov 15	265.2 lb	Reasonably Well
26 Oct 15	261.9 lb	Reasonably Well
18 Oct 15	263.3 lb	Reasonably Well
10 Oct 15	266.1 lb	Poorly
04 Oct 15	264.1 lb	Poorly
30 Sep 15	262.1 lb	Reasonably Well
24 Sep 15	262.6 lb	Reasonably Well
21 Sep 15	265.9 lb	Reasonably Well
16 Sep 15	266.6 lb	Reasonably Well
13 Sep 15	264.6 lb	Reasonably Well
10 Sep 15	264.6 lb	Reasonably Well
07 Sep 15	263.8 lb	Reasonably Well
04 Sep 15	263.2 lb	Reasonably Well
01 Sep 15	264.2 lb	Reasonably Well
29 Aug 15	267.6 lb	Reasonably Well
26 Aug 15	265.6 lb	Reasonably Well
20 Aug 15	264.6 lb	Reasonably Well
17 Aug 15	267.2 lb	Reasonably Well
14 Aug 15	266.6 lb	Reasonably Well
11 Aug 15	267.6 lb	Reasonably Well
08 Aug 15	268.4 lb	Reasonably Well
03 Aug 15	268.8 lb	Reasonably Well
27 Jul 15	265.2 lb	Reasonably Well
20 Jul 15	267.0 lb	Reasonably Well
13 Jul 15	269.2 lb	Reasonably Well
29 Jun 15	268.0 lb	Reasonably Well
23 Jun 15	264.4 lb	Reasonably Well
15 Jun 15	266.2 lb	Reasonably Well
11 Jun 15	268.2 lb	Reasonably Well
06 Jun 15	267.2 lb	Reasonably Well
26 May 15	265.6 lb	Reasonably Well
18 May 15	262.6 lb	Poorly
11 May 15	262.2 lb	Reasonably Well
09 May 15	264.4 lb	Reasonably Well
04 May 15	263.4 lb	Reasonably Well
27 Apr 15	260.2 lb	Reasonably Well
20 Apr 15	261.6 lb	Reasonably Well
13 Apr 15	265.6 lb	Reasonably Well
06 Apr 15	260.0 lb	Reasonably Well
30 Mar 15	259.0 lb	Reasonably Well
23 Mar 15	256.6 lb	Reasonably Well
19 Mar 15	260.6 lb	Reasonably Well
16 Mar 15	260.6 lb	Reasonably Well
09 Mar 15	256.6 lb	Reasonably Well
02 Mar 15	255.8 lb	Reasonably Well
23 Feb 15	258.8 lb	Reasonably Well
16 Feb 15	256.0 lb	Reasonably Well
09 Feb 15	257.2 lb	Reasonably Well
02 Feb 15	257.0 lb	Reasonably Well
26 Jan 15	257.0 lb	Reasonably Well
19 Jan 15	256.0 lb	Reasonably Well
12 Jan 15	259.6 lb	Reasonably Well
05 Jan 15	260.4 lb	Reasonably Well
04 Jan 15	258.6 lb	Reasonably Well
01 Jan 15	261.0 lb	Reasonably Well
29 Dec 14	258.8 lb	Reasonably Well
20 Dec 14	259.4 lb	Reasonably Well
08 Dec 14	256.6 lb	Reasonably Well
02 Dec 14	256.0 lb	Reasonably Well
01 Dec 14	257.4 lb	Reasonably Well
27 Nov 14	258.8 lb	Reasonably Well
25 Nov 14	255.2 lb	Reasonably Well
22 Nov 14	256.4 lb	Reasonably Well
20 Nov 14	257.6 lb	Reasonably Well
16 Nov 14	256.6 lb	Reasonably Well
13 Nov 14	259.2 lb	Reasonably Well
10 Nov 14	257.2 lb	Reasonably Well
03 Nov 14	254.8 lb	Reasonably Well
27 Oct 14	253.0 lb	Reasonably Well
20 Oct 14	252.6 lb	Reasonably Well
13 Oct 14	251.6 lb	Reasonably Well
06 Oct 14	249.6 lb	Reasonably Well
29 Sep 14	248.6 lb	Reasonably Well
22 Sep 14	253.4 lb	Reasonably Well
15 Sep 14	253.2 lb	Reasonably Well
08 Sep 14	251.2 lb	Reasonably Well
01 Sep 14	252.2 lb	Reasonably Well
25 Aug 14	251.4 lb	Reasonably Well
18 Aug 14	250.8 lb	Reasonably Well
11 Aug 14	252.4 lb	Reasonably Well
04 Aug 14	253.6 lb	Reasonably Well
28 Jul 14	254.8 lb	Reasonably Well
21 Jul 14	258.4 lb	Reasonably Well
14 Jul 14	256.8 lb	Reasonably Well
07 Jul 14	259.0 lb	Reasonably Well
30 Jun 14	264.0 lb	Reasonably Well
23 Jun 14	265.8 lb	Reasonably Well
17 Jun 14	287.2 lb	Reasonably Well

Date started: 09 Jun 14

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 269.4 lb
16 Jun 14	269.4 lb	Reasonably Well
13 Jun 14	267.2 lb	Reasonably Well
09 Jun 14	269.4 lb	Not Applicable

Date started: 04 Jan 13

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 266.8 lb
07 Jun 14	268.0 lb	Reasonably Well
31 May 14	263.8 lb	Reasonably Well
24 May 14	264.6 lb	Reasonably Well
17 May 14	266.2 lb	Reasonably Well
10 May 14	267.8 lb	Reasonably Well
03 May 14	267.6 lb	Reasonably Well
19 Apr 14	264.6 lb	Reasonably Well
12 Apr 14	264.4 lb	Reasonably Well
05 Apr 14	265.6 lb	Reasonably Well
28 Mar 14	264.6 lb	Reasonably Well
22 Mar 14	266.4 lb	Reasonably Well
15 Mar 14	264.2 lb	Reasonably Well
08 Mar 14	264.8 lb	Reasonably Well
01 Mar 14	268.8 lb	Reasonably Well
22 Feb 14	264.4 lb	Reasonably Well
17 Feb 14	262.8 lb	Reasonably Well
10 Feb 14	260.8 lb	Reasonably Well
03 Feb 14	264.0 lb	Reasonably Well
27 Jan 14	266.8 lb	Reasonably Well
25 Jan 14	266.0 lb	Reasonably Well
11 Jan 14	268.0 lb	Reasonably Well
04 Jan 14	265.6 lb	Reasonably Well
02 Jan 14	265.4 lb	Reasonably Well
02 Dec 13	263.8 lb	Reasonably Well
25 Nov 13	261.2 lb	Reasonably Well
16 Nov 13	263.6 lb	Not Applicable
02 Nov 13	261.4 lb	Reasonably Well
12 Oct 13	262.2 lb	Reasonably Well
05 Oct 13	262.6 lb	Reasonably Well
16 Sep 13	263.8 lb	Reasonably Well
07 Sep 13	262.8 lb	Reasonably Well
31 Aug 13	262.4 lb	Reasonably Well
24 Aug 13	261.8 lb	Reasonably Well
17 Aug 13	259.4 lb	Reasonably Well
10 Aug 13	259.6 lb	Reasonably Well
03 Aug 13	261.8 lb	Reasonably Well
27 Jul 13	260.4 lb	Reasonably Well
20 Jul 13	262.8 lb	Reasonably Well
13 Jul 13	264.6 lb	Reasonably Well
27 Jun 13	257.2 lb	Reasonably Well
08 Jun 13	257.8 lb	Reasonably Well
01 Jun 13	256.2 lb	Reasonably Well
25 May 13	257.4 lb	Reasonably Well
18 May 13	258.8 lb	Reasonably Well
11 May 13	258.4 lb	Reasonably Well
04 May 13	256.8 lb	Reasonably Well
27 Apr 13	255.8 lb	Reasonably Well
19 Apr 13	253.8 lb	Reasonably Well
13 Apr 13	254.4 lb	Reasonably Well
06 Apr 13	257.6 lb	Reasonably Well
30 Mar 13	256.4 lb	Reasonably Well
23 Mar 13	255.8 lb	Reasonably Well
16 Mar 13	255.4 lb	Reasonably Well
09 Mar 13	256.6 lb	Reasonably Well
02 Mar 13	259.0 lb	Reasonably Well
24 Feb 13	263.0 lb	Reasonably Well
22 Feb 13	260.4 lb	Reasonably Well
15 Feb 13	262.8 lb	Reasonably Well
26 Jan 13	256.8 lb	Reasonably Well
19 Jan 13	257.8 lb	Reasonably Well
12 Jan 13	255.0 lb	Reasonably Well
04 Jan 13	266.8 lb	Not Applicable

Date started: 10 Dec 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 257.0 lb
28 Dec 12	258.2 lb	Reasonably Well
15 Dec 12	259.6 lb	Reasonably Well
10 Dec 12	257.0 lb	Not Applicable

Date started: 03 Dec 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 257.0 lb
03 Dec 12	257.0 lb	Not Applicable

Date started: 17 Nov 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 256.8 lb
24 Nov 12	258.4 lb	Reasonably Well
17 Nov 12	256.8 lb	Not Applicable

Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 252.8 lb
10 Nov 12	259.0 lb	Reasonably Well
04 Nov 12	258.0 lb	Reasonably Well
27 Oct 12	255.6 lb	Reasonably Well
20 Oct 12	253.8 lb	Reasonably Well
14 Oct 12	256.0 lb	Reasonably Well
22 Sep 12	252.8 lb	Not Applicable

Date started: 13 Aug 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 256.2 lb
15 Sep 12	251.8 lb	Reasonably Well
08 Sep 12	253.0 lb	Reasonably Well
01 Sep 12	254.2 lb	Reasonably Well
25 Aug 12	258.6 lb	Reasonably Well
13 Aug 12	256.2 lb	Not Applicable

Date started: 06 Aug 12

Date	Weight	How closely followed?	Goal: 238.0 lb Start: 260.0 lb
06 Aug 12	260.0 lb	Not Applicable

Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 238.0 lb Start: 246.8 lb
21 Jul 12	254.0 lb	Reasonably Well
15 Jul 12	257.8 lb	Reasonably Well
02 Jul 12	256.6 lb	Reasonably Well
10 Jun 12	250.8 lb	Reasonably Well
06 Jun 12	254.4 lb	Not Applicable
01 Jun 12	253.6 lb	Not Applicable
21 May 12	252.0 lb	Poorly
18 Apr 12	248.0 lb	Poorly
14 Apr 12	246.8 lb	Reasonably Well
17 Mar 12	246.0 lb	Not Applicable
04 Feb 12	242.4 lb	Reasonably Well
31 Jan 12	246.8 lb	Not Applicable

Date started: 24 Sep 11

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 239.8 lb
04 Dec 11	240.0 lb	100%
26 Nov 11	246.0 lb	Poorly
29 Oct 11	243.0 lb	Reasonably Well
03 Oct 11	238.4 lb	Reasonably Well
24 Sep 11	239.8 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 237.2 lb
19 Sep 11	238.2 lb	Reasonably Well
22 Aug 11	237.2 lb	Not Applicable

Date started: 21 Aug 11

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 236.2 lb
21 Aug 11	236.2 lb	Not Applicable

Date started: 30 Apr 10

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 248.0 lb
30 Jul 11	233.6 lb	Poorly
19 Jul 11	228.2 lb	100%
11 Jul 11	233.2 lb	Reasonably Well
04 Jul 11	230.2 lb	Reasonably Well
25 Jun 11	229.2 lb	Poorly
14 Jun 11	227.6 lb	Poorly
23 May 11	219.8 lb	Reasonably Well
21 May 11	220.0 lb	100%
20 May 11	219.4 lb	Reasonably Well
18 May 11	219.6 lb	100%
17 May 11	220.2 lb	100%
16 May 11	223.0 lb	Poorly
18 Apr 11	220.8 lb	Reasonably Well
09 Apr 11	223.0 lb	100%
02 Apr 11	229.0 lb	Poorly
28 Mar 11	225.0 lb	Poorly
12 Feb 11	216.8 lb	Poorly
05 Feb 11	219.0 lb	100%
29 Jan 11	219.4 lb	Reasonably Well
22 Jan 11	221.8 lb	100%
15 Jan 11	223.8 lb	100%
13 Jan 11	224.2 lb	Reasonably Well
08 Jan 11	224.2 lb	100%
01 Jan 11	227.6 lb	Poorly
29 Dec 10	226.0 lb	Poorly
13 Dec 10	224.6 lb	Poorly
20 Nov 10	221.0 lb	Reasonably Well
01 Nov 10	219.0 lb	Poorly
24 Oct 10	219.0 lb	Poorly
02 Oct 10	216.6 lb	Reasonably Well
18 Sep 10	220.0 lb	Reasonably Well
31 Aug 10	216.8 lb	Poorly
22 Aug 10	216.8 lb	Reasonably Well
14 Aug 10	216.8 lb	Poorly
08 Aug 10	218.0 lb	Poorly
31 Jul 10	217.0 lb	Reasonably Well
23 Jul 10	218.6 lb	Reasonably Well
17 Jul 10	220.0 lb	Reasonably Well
10 Jul 10	223.8 lb	Reasonably Well
03 Jul 10	231.4 lb	Reasonably Well
26 Jun 10	226.0 lb	Reasonably Well
19 Jun 10	228.2 lb	Reasonably Well
11 Jun 10	233.5 lb	Reasonably Well
05 Jun 10	236.0 lb	Reasonably Well
30 May 10	237.5 lb	Poorly
22 May 10	239.0 lb	Reasonably Well
15 May 10	241.0 lb	Reasonably Well
08 May 10	242.0 lb	Reasonably Well
02 May 10	246.0 lb	Poorly
30 Apr 10	248.0 lb	Reasonably Well