Weigh In record (no journal entry) for 03 May 2015
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1129 kcal
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Fat: 67.01g | Prot: 77.38g | Carb: 47.70g.
Breakfast: Egg, Kirkland Signature Bacon, Great Value Half & Half, Coffee. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Kirkland Signature Fully Cooked Bacon, Egg. Snacks/Other: Emerald Vanilla Roast Almonds (Package). more...
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gaining 0.3 lb a week
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