Weigh In record (no journal entry) for 03 May 2015
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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336 kcal
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Fat: 6.08g | Prot: 48.79g | Carb: 13.72g.
Lunch: Skinless Chicken Breast. Dinner: House Salad, Skinless Chicken Breast, VIP Mixed Veggies. more...
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steady weight
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dal778's weight history
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