TeresaMc's Journal, 03 May 2015

143.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 62.05g | Prot: 34.78g | Carb: 82.49g.   Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Homefries, Eggs Florentine Benedict, Regular Coffee. more...

2239 kcal

Activities & Exercise: 4.3 mile run - 49 minutes, Desk Work - 2 hours, Sitting - 2 hours, Standing - 2 hours, Resting - 10 hours and 11 minutes, Sleeping - 7 hours. more...