Weigh In record (no journal entry) for 10 July 2011
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207.0 lb
Lost so far: 16.5 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2011:
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4664 kcal
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Fat: 176.21g | Prot: 151.33g | Carb: 659.82g.
Breakfast: Fiber One Original, Fat Free Skim Milk, Sugar Free French Vanilla, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Pasta with Ricotta & Spinach (Smart Ones), Fettucini Alfredo, Rosemary Chicken & Sweet Potatoes, Plums. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger with Bacon and Condiments, Light Garlic & Herb Cheese Wedges. Snacks/Other: Animal Cookies, Brownie, Dreyer's & Edy's Sherbet Berry Rainbow, Fiber One Chewy Bars - Oats & Peanut Butter, Fiber One chocolate Chewy Bars 90 calorie. more...
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3124 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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