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When I get discouraged I have to think about how far I've come. 30lbs overall since Oct 2010 - I'll take it!
Diet Calendar Entries for 10 July 2011:
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283 kcal
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Fat: 14.45g | Prot: 29.39g | Carb: 9.13g.
Breakfast: sweet n low, coffee, tomato, zacky turkey ham, egg. more...
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2557 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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 Comments
Absolutely! THIRTY pounds is a major achievement and you've every right to be proud of that.
10 Jul 11 by member: Sandy701
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