gragggrant's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2015:
1525 kcal Fat: 56.90g | Prot: 48.47g | Carb: 212.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Strawberries, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Member's Mark Zoo Animals Fruit Flavored Snacks, Lean Cuisine Culinary Collection Glazed Chicken. more...
1752 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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