gragggrant's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:
1429 kcal Fat: 66.86g | Prot: 36.32g | Carb: 176.83g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Cookies N Dough Ice Cream Bar, Lemonade, Great Value Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: nestle skinny cow blissful truffle candy bar milk chocolate flavor, Lean Cuisine Culinary Collection Baked Chicken. more...
2945 kcal Activities & Exercise: Driving - 3 hours, Golf (walking) - 4 hours, Vacuuming - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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