Kate GB's Journal, 10 July 2011

So I lost another half inch in thighs ans half in waist - woo-hoooooo!

Diet Calendar Entries for 10 July 2011:
1811 kcal Fat: 102.00g | Prot: 100.80g | Carb: 120.55g.   Breakfast: reduced fat milk 2, coffee, green onion, mushroom, turkey franks, fat free sour cream, egg. Dinner: Parmesan Garlic Wings, celery. Snacks/Other: Toasted Oats Original cereal, milk, honey nut cereal, apple. more...
1459 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 3 hours, Sitting - 3 hours. more...

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Comments 
Good for you Kate....NOTHING on top GOOOOOOOD............LOL 
10 Jul 11 by member: thecoach
Not loosing anth on top, no worries! ;) 
10 Jul 11 by member: Kate GB

     
 

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