Weigh In record (no journal entry) for 01 May 2015
|
145.5 lb
Lost so far: 23.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2015:
|
553 kcal
|
Fat: 16.60g | Prot: 64.73g | Carb: 43.92g.
Lunch: Stonewall Kitchen Roasted Garlic Vinaigrette, Perdue Chicken Breast Tenderloins, Green Giant Broccoli Slaw, Red Raspberries, Great Value Garbanzo Beans, Great Value Romaine Lettuce, Organic Girl Baby Kale. Dinner: Trader Joe's Thai Peanut Dressing, Perdue Chicken Breast Tenderloins, Dole Romaine Lettuce, Publix Coleslaw Mix, Organic Girl Baby Kale. more...
|
|
1933 kcal
|
Activities & Exercise:
Driving - 2 hours, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdudley's weight history
|