cscherry's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
209.6 lb Lost so far: 6.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:
688 kcal Fat: 29.14g | Prot: 23.71g | Carb: 87.79g.   Breakfast: General Mills Basic Four Cereal, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Raisins (Seedless). more...
2760 kcal Activities & Exercise: Standing - 4 hours and 27 minutes, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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