Tifferz562's Journal, 04 August 2009

Hello!
My name is Tiffany and I am 20 years old! I have always been heavy for my size. I am only 5'0! So there isn't much room for any extra weight! 2 summers ago I got down to 120 and I kept off the weight for a long time. I got into a relationship and I started to gain weight! So here I am back at stage one, luckily I am in the 120's and not heavier, as I have been before!
I started dieting before I went on vacation to see my family. I was down to 126! After going on vacation I gained it all back! What can I say.. Not much to do in the Midwest other than to eat & drink!
Well I am leaving to go to St. Croix in less than a week (Sunday to be specific) and I want to be below 126.
I will be happy if I am 123. Last summer I was around 120 and I would be happy with that to, but in a week only so much can be done! I am eating healthy. Watching serving sizes and portions!
We will see how it goes. I plan on losing weight before & after my vacations!

Diet Calendar Entries for 04 August 2009:
950 kcal Fat: 37.00g | Prot: 59.25g | Carb: 95.54g.   Breakfast: onion, mexican cheese, egg, Veggie Breakfast Sausage Patties, Light Fat Free Boston Cream Pie Yogurt. Lunch: salad, watermelon. Dinner: diet pepsi, Smart Ones. Snacks/Other: water bottle. more...
1801 kcal Activities & Exercise: Standing - 5 hours, Driving - 10 minutes, Swimming (slow) - 25 minutes, Resting - 8 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...

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