icymaiden's Journal, 09 July 2011

Sprouted Bread from Trader Joes is straight from heaven and only 4 net carbs per slice. Oh where were you all these breadless months dear rye bread? How I love you. I am glad you are back in my life.
In other news a garbage bag full of clothing now is packed up with stuff that don't fit me any more, plus 2 grocery size bags as well. Yeah!

Diet Calendar Entries for 09 July 2011:
1449 kcal Fat: 99.07g | Prot: 95.02g | Carb: 51.68g.   Breakfast: Angus Roast Beef, Deviled Egg, Regular Cream Cheese, splenda packet, splenda, half and half, coffee. Lunch: edy's no sugar added fruit , roasted garlic hummus trader joes, real mayo kraft, sliced gouda trader joes, sprouted rye bread trader joes, Black Forest Ham. Dinner: chocolate royale, Roasted Unsalted Cashew Nuts , Cheddar Cheese, Bacon, Egg. Snacks/Other: gala apple, pea shoots. more...
1906 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
Spouted Bread? Interesting, I shop at TJ every week and have never seen that before, most of the low carb breads are awful, I will have to try it, thanks. I do love their green chile verde, its only one net carb per serving and its as fresh and as authentic as it gets. 
11 Jul 11 by member: pakalika
Another member gave me the heads up. I had to search for awhile and read several breads to find the correct one. They also have multigrain both are 4 net carbs per slice. I've had nasty low carb bread before this, and this sprouted bread is NOTHING like those icky things.  
11 Jul 11 by member: icymaiden
Trader Joes has some great stuff. Enjoy your new bread find. 
11 Jul 11 by member: paigesgrandma
Glad you found the bread...it really IS awesome! 
11 Jul 11 by member: PMcmil5450

     
 

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