Weigh In record (no journal entry) for 09 July 2011
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127.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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189 kcal
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Fat: 3.06g | Prot: 6.61g | Carb: 33.59g.
Breakfast: Honey Nut with Whole Grain Cheerios, 1% Fat Milk. more...
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losing 1.2 lb a week
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Rgingras6917's weight history
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