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Rgingras6917
Rgingras6917
Joined January 2011
Posts
28
Following
0
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0
Weight History
Start Weight
137.0 lb
Lost so far:
5.2 lb
Current Weight
131.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
124.0 lb
Still to go:
7.8 lb
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Rgingras6917's Weight History
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Rgingras6917's Recent Food & Exercise
2
oz
Roasted Salted Cashew Nuts
1 tbsp Parmesan Cheese (Grated)
1/4 serving Ferrero Rocher Hazelnut Chocolates
Desk Work
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar