tamparick33614's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
195.3 lb Lost so far: 39.7 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2015:
1951 kcal Fat: 54.29g | Prot: 96.12g | Carb: 277.31g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Dannon Light & Fit Yogurt - Strawberry (Container), International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Bananas. Dinner: 14" Cheese Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
2941 kcal Activities & Exercise: Cleaning - 1 hour, Vacuuming - 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 40 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Housework - 30 minutes. more...
gaining 2.6 lb a week



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