Weigh In record (no journal entry) for 27 April 2015
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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178 kcal
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Fat: 7.22g | Prot: 23.63g | Carb: 3.00g.
Lunch: Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing. more...
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steady weight
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dal778's weight history
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