Weigh In record (no journal entry) for 26 April 2015
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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441 kcal
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Fat: 17.99g | Prot: 41.22g | Carb: 26.71g.
Breakfast: Refried Beans, Corn Tortilla, Flour Tortilla, Egg, Egg White . Dinner: Ken's Steak House Lite Caesar Salad Dressing, House Salad, Skinless Chicken Breast. more...
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steady weight
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dal778's weight history
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