Weigh In record (no journal entry) for 27 April 2015
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165.2 lb
Lost so far: 0 lb.
Still to go: 165.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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618 kcal
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Fat: 51.51g | Prot: 34.47g | Carb: 2.65g.
Breakfast: Grassmilk 100% Grass-Fed Raw Cheddar Cheese, Organic Coconut Oil - Extra Virgin, Young Green Onions, Ground, raw, Heavy Cream, Egg. more...
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losing 2.8 lb a week
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mizbermy's weight history
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