joegator7's Journal, 08 July 2011

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Weigh In record (no journal entry) for 08 July 2011

220.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 July 2011:

3366 kcal

Fat: 116.94g | Prot: 106.60g | Carb: 329.60g. Breakfast: Sugar, Coffee. Lunch: Iced Tea, French Fries, Steak Sandwich. Dinner: Pizza, Summer Ale Beer. Snacks/Other: Bourbon, Margarita, Altoids, Cashews. more...

2441 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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joegator7's Journal, 08 July 2011

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