joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(28 Mar 16) 203.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



Other Related Links

Members


joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

joegator7's Recent Food & Exercise

joegator7's Recent Activity

joegator7's Own Activity

No recent activity.

joegator7's Buddies

No recent activity.

Other Member Diet Recent Activity

lostemt recorded a Weight Entry at 299.8 lb.
closetmaker recorded a Weight Entry at 221.7 lb.
ELAINEBU updated their Food Diary.
AllieLittles recorded a Weight Entry at 130.2 lb.
67alltheway recorded a Journal Entry and a Weight Entry at 232.4 lb.
marcuslamb recorded a Weight Entry at 188.7 lb.
mohammed qayyum joined challenge 30 Day EASY Push up Challenge.
jamiqua recorded a Weight Entry at 137.2 lb.