joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(25 Sep 13) 205.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



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joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

joegator7's Recent Food & Exercise

joegator7's Recent Activity

joegator7's Own Activity

joegator7 updated their Exercise Diary.
joegator7 updated their Food Diary.

joegator7's Buddies

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Other Member Diet Recent Activity

loseitsally joined challenge Lose the Baby Weight Challenge.
ella_ftw recorded a Weigh In at 187.6 lb.
Joshuajb recorded a Weigh In at 148.6 lb.
lila1511 recorded a Weigh In at 152.1 lb.
nancyloveseric replied to Mammylam's post - Older women????.
Kas1336 updated their Food Diary.
rosietha updated their Exercise Diary.
mkfrmf2 recorded a Journal Entry and a Weigh In at 206.0 lb.