joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(25 Sep 13) 205.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



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joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

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Other Member Diet Recent Activity

sweetp09031 recorded a Weigh In at 142.4 lb.
willisbillie recorded a Journal Entry.
kattay supported wholefoodnut's Journal Entry.
flowerchild2311 recorded a Weigh In at 160.0 lb.
ShandyJo's Frittata Muffins recipe was added to the Kitchen.
Gixxer3501 recorded a Weigh In at 238.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ovniologo submitted a diet Tip.