joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(25 Sep 13) 205.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



Other Related Links

Members


joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

joegator7's Recent Food & Exercise

joegator7's Recent Activity

joegator7's Own Activity

No recent activity.

joegator7's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea supported Rangapriya's Weigh In.
Deb_N supported northernmusician's Journal Entry.
Laytjie80 recorded a Weigh In at 152.1 lb.
Poker Keren started a new forum topic - Agen Games Judi Kartu Poker Online Indonesia | Poker Keren.
Cary-Ann recorded a Weigh In at 179.5 lb.
Social1 recorded a Weigh In at 171.5 lb.
NatashaChiara updated their Exercise Diary.
imstarving recorded a Journal Entry and a Weigh In at 141.3 lb.