joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(28 Mar 16) 203.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



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joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

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joegator7 updated their Food Diary.
joegator7 updated their Exercise Diary.

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Other Member Diet Recent Activity

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