joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(18 Jan 16) 208.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



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joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

joegator7's Recent Food & Exercise

joegator7's Recent Activity

joegator7's Own Activity

joegator7 updated their Exercise Diary.
joegator7 updated their Exercise Diary.
joegator7 recorded a Weigh In at 208.0 lb.
joegator7 recorded a Weigh In at 210.0 lb.

joegator7's Buddies

No recent activity.

Other Member Diet Recent Activity

gilbertv42 recorded a Weigh In at 237.0 lb.
Melikaff supported Scalewatcher3's Journal Entry.
billtech66 updated their Food Diary.
shmatthews recorded a Weigh In at 178.8 lb.
Kerry Skid updated their Exercise Diary.
jphillipslive recorded a Weigh In at 250.0 lb.
Louwrens123 recorded a Weigh In at 150.6 lb.
Storm Harley Senekal updated their Food Diary.