joegator7

Start Weight:(12 Mar 12) 221.0 lb
Current Weight:(28 Mar 16) 203.0 lb
Goal Weight:195.0 lb
following: joegator7's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Jul 11

joegator7's Weight History



Other Related Links

Members


joegator7's journal

08 July 2011

Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical ...
on diet joegator7's own diet  

joegator7's Recent Food & Exercise

joegator7's Recent Activity

joegator7's Own Activity

No recent activity.

joegator7's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NickAgostino updated their Food Diary.
AmbroseNecrom commented on their Weight Entry.
Mistybenner commented on their Journal Entry.
R Smit recorded a Weight Entry at 208.1 lb.
angela75 recorded a Weight Entry at 153.7 lb.
Hany Shendy recorded a Weight Entry at 251.1 lb.