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Working with Jen to drop 10-15 lbs. Currently at 220. Typical week involves 3-4 trips to the Gym for about an hour workout, not much other physical activity.
Diet Calendar Entries for 08 July 2011:
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3366 kcal
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Fat: 116.94g | Prot: 106.60g | Carb: 329.60g.
Breakfast: Sugar, Coffee. Lunch: Iced Tea, French Fries, Steak Sandwich. Dinner: Pizza, Summer Ale Beer. Snacks/Other: Bourbon, Margarita, Altoids, Cashews. more...
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2441 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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