| December 2016 |
| Mon 5th: |
618 *
|
25%
|
fat: 27.93g |
| |
protein: 23.31g |
| |
carbs: 67.02g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
2131 *
|
85%
|
fat: 77.62g |
| |
protein: 143.15g |
| |
carbs: 106.86g |
|
2288*
|
 157
|
| Wed 25th: |
1245 *
|
50%
|
fat: 64.96g |
| |
protein: 81.58g |
| |
carbs: 87.14g |
|
2288*
|
1043
|
| Tue 24th: |
2703 *
|
108%
|
fat: 82.64g |
| |
protein: 181.53g |
| |
carbs: 161.01g |
|
2378*
|
 325
|
| Mon 23rd: |
1023
|
41%
|
fat: 44.71g |
| |
protein: 57.16g |
| |
carbs: 96.06g |
|
2548
|
1525
|
| February 2016 |
| Tue 2nd: |
698 *
|
28%
|
fat: 38.64g |
| |
protein: 49.03g |
| |
carbs: 33.67g |
|
-
|
-
|
| Mon 1st: |
861 *
|
34%
|
fat: 38.74g |
| |
protein: 86.08g |
| |
carbs: 39.43g |
|
2559
|
1698
|
| January 2016 |
| Wed 20th: |
1591 *
|
64%
|
fat: 57.14g |
| |
protein: 95.53g |
| |
carbs: 110.67g |
|
2553*
|
962
|
| Tue 19th: |
2178 *
|
87%
|
fat: 79.75g |
| |
protein: 107.52g |
| |
carbs: 174.20g |
|
2345*
|
167
|
| Mon 18th: |
1501 *
|
60%
|
fat: 81.91g |
| |
protein: 67.94g |
| |
carbs: 127.31g |
|
2298
|
797
|
| Tue 12th: |
1978 *
|
79%
|
fat: 99.41g |
| |
protein: 133.63g |
| |
carbs: 140.96g |
|
2320*
|
342
|
| Mon 11th: |
2024 *
|
81%
|
fat: 84.37g |
| |
protein: 129.55g |
| |
carbs: 185.15g |
|
2414*
|
390
|
| October 2015 |
| Tue 27th: |
1658 *
|
66%
|
fat: 87.86g |
| |
protein: 62.42g |
| |
carbs: 41.24g |
|
2529
|
871
|
| Tue 20th: |
625 *
|
25%
|
fat: 30.72g |
| |
protein: 28.17g |
| |
carbs: 57.63g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
140 *
|
6%
|
fat: 4.94g |
| |
protein: 1.68g |
| |
carbs: 22.56g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
1373 *
|
55%
|
fat: 66.04g |
| |
protein: 114.82g |
| |
carbs: 65.91g |
|
2265*
|
892
|
| July 2014 |
| Wed 2nd: |
1681 *
|
67%
|
fat: 62.04g |
| |
protein: 101.89g |
| |
carbs: 176.42g |
|
-
|
-
|
| Tue 1st: |
2154 *
|
86%
|
fat: 63.96g |
| |
protein: 87.06g |
| |
carbs: 275.35g |
|
2265*
|
111
|
| June 2014 |
| Mon 30th: |
1779 *
|
71%
|
fat: 45.46g |
| |
protein: 140.22g |
| |
carbs: 136.91g |
|
2626*
|
847
|
| Sun 29th: |
1010 *
|
40%
|
fat: 67.99g |
| |
protein: 31.07g |
| |
carbs: 66.85g |
|
2265*
|
1255
|
