Weigh In record (no journal entry) for 26 April 2015
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167.8 lb
Lost so far: 25.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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517 kcal
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Fat: 25.44g | Prot: 27.08g | Carb: 43.77g.
Breakfast: Calavo Avocado, Crystal Farms Smoked Cheddar Slices, Egg. Snacks/Other: GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, Twinlab Amino Fuel 1000, GNC Amino 1000, Red Bull Red Bull (12 oz). more...
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losing 2.1 lb a week
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