hix_7's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
168.4 lb Lost so far: 25.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
630 kcal Fat: 22.00g | Prot: 15.00g | Carb: 99.00g.   Snacks/Other: Land O Lakes land o lakes 2% chocolate milk, Emerald Cashews Halves & Pieces, Gatorade All Stars Thirst Quencher Berry Beverage, Red Bull Red Bull (12 oz). more...
losing 7.0 lb a week

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