Weigh In record (no journal entry) for 24 April 2015
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168.4 lb
Lost so far: 25.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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630 kcal
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Fat: 22.00g | Prot: 15.00g | Carb: 99.00g.
Snacks/Other: Land O Lakes land o lakes 2% chocolate milk, Emerald Cashews Halves & Pieces, Gatorade All Stars Thirst Quencher Berry Beverage, Red Bull Red Bull (12 oz). more...
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losing 7.0 lb a week
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hix_7's weight history
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