gragggrant's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2015:
1403 kcal Fat: 53.48g | Prot: 36.63g | Carb: 206.49g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Skinny Cow Dreamy Clusters - Milk Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Strawberries, Lean Cuisine Simple Favorites Chicken Fettuccini. more...
1764 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.