Weigh In record (no journal entry) for 26 April 2015
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1403 kcal
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Fat: 53.48g | Prot: 36.63g | Carb: 206.49g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Skinny Cow Dreamy Clusters - Milk Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Strawberries, Lean Cuisine Simple Favorites Chicken Fettuccini. more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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