gragggrant's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:
1708 kcal Fat: 62.12g | Prot: 45.95g | Carb: 255.18g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Tasty Brand, Inc. Organic Fruit Snacks, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Member's Mark Zoo Animals Fruit Flavored Snacks, Skinny Cow Dreamy Clusters - Milk Chocolate, Gatorade G2 Fruit Punch, Lean Cuisine Culinary Collection Chicken with Almonds, SKINNY COW COOKIES N DOUGH CANDY BAR, Strawberries. more...
2065 kcal Activities & Exercise: Washing Car - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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