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Who would have thought a cookie would have so many carbs. No more cookies or tomato soup. Scale didn't budge , I know why. Was good at a baby shower - didn't partake of ice cream sherbet punch, our cup cakes or other tempting treats. Sure was hard sitting and watching others.
Hope tomorrow is easier.
Diet Calendar Entry for 26 April 2015:
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573 kcal
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Fat: 35.41g | Prot: 28.40g | Carb: 39.06g.
Breakfast: Kroger Real Bacon Bits, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Jif Extra Crunchy Peanut Butter, Celery. Dinner: Cheese Pizza. more...
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 Comments
Soups often have a lot of salt, too, which can stall your loss. Great job avoiding all the treats!
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Yes, soups have salt, but tomato soup is packed with nutrients. Love it with my grilled cheese, lol!
26 Apr 15 by member: Suzi161
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Me too! but hard to have grilled cheese without the carbs in bread
30 Apr 15 by member: Weezy2
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