Weigh In record (no journal entry) for 26 April 2015
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274.3 lb
Lost so far: 0 lb.
Still to go: 94.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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360 kcal
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Fat: 14.13g | Prot: 17.65g | Carb: 39.81g.
Breakfast: Cheddar Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Flakes. more...
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losing 2.1 lb a week
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Tonya Palmer's weight history
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