KSttride's Journal, 07 July 2011

I've been pretty tired today. Just could not sleep last night. I had a Dr's appointment this morning and he gave me a clean bill of health! I guess I was a bit worried and that was keeping me awake-the mind just would not shut down. It has only been 2 weeks and seems like at least a month or so. I checked the calendar and realized that fact so I'm going to cut myself a little slack. I did ask about the nausea and he said that was not unusual. About 30% of people who have their gall bladders removed experience nausea. It can last from 10 days to 2 weeks. I was one of them but have been lucky enough to only have it last for about 4-5 days. :)

My car's AC is fixed! That is so excellent because when I walked outside this morning at 8:45 it felt like a sauna......Oh yuck! Where are fall or winter when you want them! ;)

Oh....one more thing. I tried a new soup in the last few days and while I am definitely not pushing the brand, I am also going to try some of the others in the line. It was Amy's Organic Low Fat Vegetable Barley Soup. So good! Not cheap but good.

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1393 kcal

Fat: 19.94g | Prot: 84.11g | Carb: 227.82g.   Breakfast: Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Clover Honey, Skim Fat Free Milk *Vitamins A & D *Pasteurized, Greek Yogurt - Blueberry, Bananas, Total. Lunch: Russet Potatoes, Red Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Mixed Salad Greens, Health Nut Wheat Bread, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking). Dinner: Classic Grilled Salmon, Cut Green Beans •fresh frozen •grade A fancy, Carrots, Cut Leaf Spinach, Health Nut Wheat Bread. Snacks/Other: celery, Clover Honey, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, California Whole Pitted Dates 100% Natural, Almonds California Grown Shelled, Sweet Cherries, Greek Plain Nonfat Yogurt, Organic Ultra-Pasteurized Low Fat 1% Milk, Skim Fat Free Milk *Vitamins A & D *Pasteurized, Coffee (Brewed From Grounds), Blueberries frozen. more...

1874 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...