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Started on Freshkote every 4 hours...and using Tobradex on eye lids at night.
Food plan good. Cravings gone. Walked 3.1 miles this morning.
Not going to use Lotemax. Side effects too scary.
Diet Calendar Entry for 25 April 2015:
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1057 kcal
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Fat: 4.97g | Prot: 30.65g | Carb: 217.11g.
Breakfast: Sweet Potato, Great Value Southwest Spicy Mustard, Fresh & Easy Kale Salad. Lunch: Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Birds Eye Broccoli Florets. Dinner: Bush's Best Reduced Sodium Pinto Beans, Cucumber (with Peel), Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: Publix frozen winter squash, vegan ice cream. more...
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