Weigh In record (no journal entry) for 25 April 2015
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205.0 lb
Lost so far: 65.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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2201 kcal
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Fat: 74.27g | Prot: 73.77g | Carb: 300.95g.
Dinner: Papa John's 16" Original Crust Pizza - Cheese, Macaroni or Pasta Salad with Tuna. Snacks/Other: Ginger Ale. more...
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losing 8.4 lb a week
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